#fitness #varicoseveins #weightloss #workout #health #justdoit 1. Fitness matters! It is important to exercise frequently to ensure that...

#health #fitness #personaltraining #healthiswealth #diet Let me start with this question: What is the point of earning money and working...

#stitches #hydration #running #Health #fitness #motivation That pain is what we call , Stitches. Firstly, what is a stitch? It is...

My favorite fitness quote : Overambitious plans are the greatest enemy of fitness progress. It is always wise to start with the baby...